Ren has been a local fitness instructor for over 6 years. She teaches at YMCA Eastlake, Southbay, and Mission Valley, as well as 24 Hour Fitness. Ren is an instructor for World of Dance U-Jam, Les Mills Body Pump, Body Combat, and CXWorx, TRX, Zumba, and HIIT. Ren is also a certified personal trainer.
We do not have a license for the music used and no copyright infringement intended. Songs used in this workshop are:
*If you get photos of you and/or your kiddos participating and you post them to social media please tag us and use #CVPAL #VDOC